Lakeview Athletic Club Menu

The menu at Lakeview Athletic Club is organized into three main categories reflecting its focus on fitness and wellness activities: Gym, Fitness Centre, and Yoga Studio. Each section offers a selection of classes designed to cater to different workout preferences and fitness goals.

• Gym: Includes aerobic classes that combine cardio exercises, rhythmic movements, and music. Sessions aim to enhance stamina and coordination. Cycling classes are also available, emphasizing endurance and group participation.
• Fitness Centre: Features Pilates sessions that focus on core strength, flexibility, and overall body conditioning.
• Yoga Studio: Offers various group lessons such as Ashtanga Power Yoga, Gentle Yoga, Yoga Sculpt, and Vinyasa Flow Yoga. These classes vary in intensity and style, addressing breath control, strength, mindfulness, and flexibility.

The program menu is structured to accommodate different levels of physical activity and workout preferences. Participants can select classes based on their fitness needs and available time slots, useful for both short sessions and longer workout routines.

Gym

• Aerobics

• Cycling

• Personal training

• Private lessons

• Swimming

• Pilates

• Ballet Burn

• Les Mills

Fitness centre

• Pilates

Yoga studio

• Group lessons

• Vinyasa Flow Yoga